It was like a miracle
I had been in and out of counselling for a large part of my life because I was using my "reptilian" brain too much. I was withdrawn - didn't see family or friends very often and felt very low. After treatment sessions I would frequently come away feeling worse than before so gave up. However, I almost accidentally met the people at MTC Solution Focused Hypnotherapy and realised they did things completely differently. I was expecting to have to go over the things in my past - things that upset me....but they didn't. Instead, they wanted to know what I wanted instead. To focus on looking forward. To look for positive things in my life. Initially I thought it was silly. I couldn't think of anything positive in my life. However, bit by bit they enabled me to find small victories, which in turn led to bigger things until now... my life has totally changed. I am seeing my family more, meeting friends regularly and doing loads of things that I really enjoy. So simple but it feels like a miracle.